Mon, Mar-24-03, 16:24
|
|
Senior Member
Posts: 2,315
|
|
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
|
|
Yay, Animal Planet!
I really, REALLY need to make a good cardio selection of songs, myself. Why do we hate it so much? Whenever I do it I feel like I'm in such terrible shape! Bizarre too, because I can't be that out of shape, now can I? The thing about HIIT is that if you're not panting and moaning then you're really not doing it right and hitting those 9's and 10's now are you?
BLEH!
I'll keep you posted on how my after carb-up workout went. Planning to bolster my weights and see if I can do it!
|