Mon, Mar-24-03, 15:02
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Ridler, welcome!
As Lisa says, sugar alcohols (maltitol etc) can be a problem for many people. Some of also have issues with the laxative effect and bellyaches they produce!
Have a look at "Low Carb Tips" on the orange bar at the top of the screen. Doreen T has written a great article there explaining the ins and outs of sugar alcohols.
Cheers.
Rosebud
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