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Old Mon, Mar-24-03, 14:30
Nutri-nut Nutri-nut is offline
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Posts: 25
 
Plan: common sense low carb
Stats: 165/160/135
BF:
Progress: 17%
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Well, yes, it is much easier to eat low-carb than low-fat. Fat is everywhere and difficult to avoid.

However, if eating more fat than carbs is causing my cholesterol profile to worsen, I don't think it's worth it. A heart attack or stroke is not what I'm aiming for!
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