Mon, Mar-24-03, 14:30
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Registered Member
Posts: 25
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Plan: common sense low carb
Stats: 165/160/135
BF:
Progress: 17%
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Well, yes, it is much easier to eat low-carb than low-fat. Fat is everywhere and difficult to avoid.
However, if eating more fat than carbs is causing my cholesterol profile to worsen, I don't think it's worth it. A heart attack or stroke is not what I'm aiming for!
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