Mon, Jul-27-15, 09:05
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Forum Moderator
Posts: 26,220
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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I concur. Don't do it.
I sort of 'phased out' gluten rather slowly, and one of the things I thought I was okay with was cheap beer. It's very low in protein anyway, and it's highly filtered, so very low in gluten (though not gluten-free.) I had some cheap beer last week. I was in agony the next day, and I'm STILL up 5 lbs with a bloated stomach. And yeah, the embarrassing toilet effects. -.-
Never again. I was thinking of doing a deliberate gluten challenge and getting my doctor to run me through the celiac disease tests because I'm laid off from work for the next month, and now, I'm like, NOPE. NOPE. NOPE.
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