Mon, Jul-27-15, 07:59
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NEVER GIVING UP!
Posts: 5,030
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Plan: no sugar/grains LCHF IF
Stats: 478/354/200
BF:excessive!!
Progress: 45%
Location: UK
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Yes, wheat is one of the products that I thought I was fine with, but testing over the last few years has shown that it can make me really ill - a single bread roll can make me ill for a week or two. I also get this reaction from oats as well - in fact I react more severely to oats.
As Judy says, your body is telling you that wheat is not a good thing for and you should avoid it.
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