Mon, Mar-24-03, 09:49
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Senior Member
Posts: 1,494
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Plan: low fat,lowcarb..high pro
Stats: 302/175/155
BF:52/not good/22
Progress: 86%
Location: rhode island
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This morning i did 15 on the treadmill bfl style and have plans to hit the gym at lunch time. Didnt do any crunches yesterday but will focus on legs and abs today at the gym. Bodyfat down again and 30...29 is not far behind. Weight also down.
Laurie
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