Tue, Jul-14-15, 06:55
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Doing My Best
Posts: 4,936
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Plan: LC/CancerRecovery
Stats: 170/137/137
BF:25%
Progress: 100%
Location: Nevada Desert, USA
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"regimen" does not = weight loss
Cutting my walking time because the weather is heating up again. Also, I'm starting to believe that "regimen" does not = weight loss. Mixing things up both in exercise and diet keeps the machine confused. It's the machine which carries on doing what it's supposed to do for my survival, in spite of my wishes to the contrary.
The machine mustn't believe I'm in danger or it won't let go of the precious stored energy I call fat.
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