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Old Mon, Mar-24-03, 04:10
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Jadie Jadie is offline
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Plan: Zone
Stats: 180/175/110 Female 5' 0"
BF:Melting
Progress: 7%
Location: Zürich, Switzerland
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Quote:
Originally posted by liz175
In my opinion (and I know other's will disagree), plain carbonated water is the equivalent of plain water. If it has added sweetener or salt, that's another story. I personally love seltzer water with a squeeze of lemon or lime and I think it does just as good a job of keeping me hydrated as plain water.

It IS water. There are places here where the water is naturally carbonated. It's isn't like water, or almost water- it IS water. Ofcourse if before bottling it's *messed* with then ofcourse that changes things. But here it's bottled with nothing extra added. It's just carbonated water.
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