Thread: Nutrition Labeling trick or truth
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Old Wed, Jun-10-15, 19:42
bkloots's Avatar
bkloots bkloots is offline
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Posts: 10,154
  
Plan: LC--Atkins
Stats: 195/158/150 Female 62in
BF:
Progress: 82%
Location: Kansas City, MO
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A simple method: do not purchase any food item that has a label with a list of ingredients. No calculations required.
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