Sat, Jun-06-15, 12:45
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Senior Member
Posts: 10,154
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Plan: LC--Atkins
Stats: 195/158/150
BF:
Progress: 82%
Location: Kansas City, MO
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Thank you for the long discussion. Very helpful.
Quote:
But I don't believe in a multi-vitamin.
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Well, that never occurred to me! I was eyeing the B Complex supplements the other day, and thinking that might be a good way to go. I'll give some thought to what's in my multi and how it might be replaced with more targeted supplementation.
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