I found that I was actually eating too little and when I started eating more, my stall broke. I wasn't subtracting the fiber from my carb count so I was only eating around 10 carbs per day...not enough. I've been aiming for 25 net carbs/day for the past week and I've lost 2.5 pounds. I don't bother counting calories...but they've ranged between 1500 and 2200. I added more veggies and I cut way back on my cheese intake. So far so good!

Tricia