Sat, May-30-15, 13:46
|
|
Doing My Best
Posts: 4,936
|
|
Plan: LC/CancerRecovery
Stats: 170/137/137
BF:25%
Progress: 100%
Location: Nevada Desert, USA
|
|
Summer is here
My 3 mile predawn walk may be cut short this summer. Today:
57 active minutes with 49 of those minutes being in the cardio zone with 32 in the fat burn zone. Only 6 minutes in peak, but I want to keep away from the peak zone anyway.
I haven't been visiting either gym. That's okay.
I added "plank" to my home floor exercises.
|