Sun, Mar-23-03, 11:23
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Senior Member
Posts: 126
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Plan: Zone
Stats: 235/190/145
BF:
Progress: 50%
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Thanks Teri . Exellent advice!!. I'm a little nervous about going up that high in calories, but I do occasionally go up to 2000-2100. But I think you're right about the cheese and nuts. I will go back to apples and cauliflower/broccoli for snacks, with a fatty dip to hold me over.
I don't weigh very often, but I can tell when I'm losing.....I'll let you know.
Kathy
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