Fri, May-29-15, 08:46
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Registered Member
Posts: 50
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Plan: Atkins
Stats: 166/165/135
BF:
Progress:
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FRIDAY 5/29/15 Game #4 began FRIDAY May 29th
Name...........start wt............current.............goal........# to go
Paulette..........223.4...........223.4. ............218.4..........5.0 *
Chrissie...........175.6...........175.6. ...........170.6 ..........5.0 *
Kathy..............145.7...........145.7.............140.7...........5.0
Lisa.................185.2..........185.2..............180.2...........5 .0
Cricket.............144.0..........144.0 .............139.0...........5.0
Jodi.................138.0...........138.0.............133.0...........5 .0
Sunny..............161.2...........161.4 ............156.2...........5.2
Dear Paulette, If I may.... Some things that helped me when i was stuck....look at everything you put in your mouth- here are some of the culprits for me: (hard to believe but true)
VITAMINS
Sweetner ( I'm drinking my coffee with out now)
Cough syrup
breathmiints/peppermints
those no calorie flavored waters
anything Atkins
Ranch dressing
really really careful with nuts
hope this helps! Sunny
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