I have noticed that since I've being doing LC I have cut down on smoking quite a bit, by about half. Maybe it's the water. I've heard that drinking lots of water helps flush the nicotine out of your system. As my quit date approaches I'm getting more and more excited about doing this.

Thanks for the tips JulieBoo3. I can use all I get.

Demi, I signed up at Quitnet. Thanks for pointing me there. Looks like a place with a lot of support.