(Jan 1: 202)
(Feb 1: 199)
(Mar 1: 194)
(Apr 1: 191)

05/01: 190
05/02: 189
05/03: 191
05/04: 190
05/05: 191
05/06: 190
05/07: 190
05/08: 193
05/09: 191
05/10: 190
05/11: 189
05/12: 189
05/13: DNW
05/14: 187
05/15: 188
05/16: 188
05/17: 189
05/18: 188
05/19: 189
05/20: 187
05/21: DNW in hospital
05/22: DNW in hospital
05/23: 183
05/24: DNW out of town
05/25: DNW out of town
05/25: 185 (I'm VERY happy with that!)

Toddy - Welcome back to ONEDERLAND!

Kosmo - you've done GREAT maintaining while traveling and not being in total control of when/where you ate. You should be proud! Definitely NOT a wasted month! You've been learning how to stay in control of your own body even when you're not in total control of the circumstances that your body is in.

Anytime you're away from home and forced to eat where other people want, maintaining is a victory. Actually losing even a tiny little bit is FANTASTIC!

And there is no doubt in my mind that spending hours on the back of a bike would result in some extra fluid retention. Bet you see at least a bit of a WHOOSH over the next couple of days as your body sheds that! Seriously, GREAT JOB!