Tue, May-19-15, 05:10
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Quote:
Originally Posted by LowcSpike
Hello there Benay - I dont live in the USA or anything but.. espcially with you having knee surgery ( I have also had knee surgery on both knees) maybe try getting a protein shake low in carbs that you can make each day ? I know its not as good as ready meals ( in fact I didnt eversee these Atkins meals before but sounds cool) but its better than nothing?
Also you do need to heal up well too after the surgery .
If you want I can suggest some shakes that you can get over there?
Good luck with the surgery too.
Stephen
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I envision not being able to stand for any length of time to prepare a meal. Shakes take preparation from cupboard and fridge to blender and wash and put away. All while standing and using a walker. I doubt I would be able to tolerate a shake diet for one month. I make shakes for myself now so I am familiar with the movements I use to create them. This is why I look for frozen dinners--remove from freezer, pop in microwave, put food on table next to microwave, eat. I have been trying to find a tray that will fit on my 3 walkers so that I can transport foods, but so far have been unsuccessful.
Thanks for the thought.
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