Sat, May-09-15, 10:08
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Senior Member
Posts: 262
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Plan: DANDR
Stats: 185/177/155
BF:
Progress: 27%
Location: UK
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Welcome xtarvc4 !
Bev- I might have a jump tomorrow as well!
Breaking my 5 day egg fast today with a paleo/primal chicken meal.
It's my birthday and I refuse to eat only eggs!
The plan is to slowly ease in to the primal way of eating - but no pure
sugars like honey though, only from veg.
I will continue the IF 16:8 and hopefully that will keep the pounds coming off.
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