Thu, May-07-15, 06:03
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Registered Member
Posts: 36,355
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Plan: KetoCarnivore
Stats: 206.6/178/160
BF:awesome
Progress: 61%
Location: USA
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hi and welcome to the forum.
here is a recipe for homemade SF ketchup.
now that you're starting a new journey in your life, that requires some prepping of food.. why not start with this recipe and then start looking at bone broth, cream sauces, desserts.. whatever else that will make this diet easy for you.
good luck.
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