Sat, May-02-15, 10:24
|
|
Senior Member
Posts: 2,911
|
|
Plan: WW's/ Atkins/George S.
Stats: 317.6/260.4/186
BF:
Progress: 43%
Location: Michigan
|
|
Glad to see your post! You are doing great and the TDC is a great group of helpful people! I have been back on since last June and have about 50 yet to go.
I had a weight gain so I went back to as close to zero carbs as I could kind of starting over and will add 5 carbs each week until I get to no weight loss then stick with the carb amount where I still lost weight!
Good luck on your journey!!!
|