Tue, Apr-21-15, 11:46
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Senior Member
Posts: 3,184
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Plan: atkins
Stats: 210/126/127
BF:
Progress: 101%
Location: South of England
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I se my goal weight at 140lbs, but as I neared it, I didnt know how to stop and maintain. Someone said why stop? So I didnt, kept with the same balance of carbs (induction) and kept losing - until I hit around 126lbs and then the weight loss just stopped for no apparent reason - it was like my body just settled at the weight it wanted to be. And thats pretty much where I've stayed eversince
Jo xxx
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