Tue, Apr-21-15, 11:11
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New Member
Posts: 14
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Plan: Atkins
Stats: 236/217.9/160
BF:
Progress: 24%
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When I was still getting mine, I could not lose at all during that week, but the week after I would lose more weight than normal. I always made sure I hit the gym harder than normal to maximize my losses that following week haha
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