Tue, Apr-21-15, 09:46
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Senior Member
Posts: 101
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Plan: Low carb, low gi
Stats: 210/159/154
BF:
Progress: 91%
Location: FL
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Anyone who adjusted their weight goal?
I'm about 8 lbs from goal weight, as you can see. The lowest I have ever been is 18-20 lbs lower than my current (low carb last time around but not in a healthy way) I picked my current weight goal because I have been this weight comfortably in my life and it's also a bmi of 23.
But currently, I strength train and love it. I wear a comfortable size 6 and feel great. I think I'm heading towards a stall or already at it.
Did any of you adjust your weight goal to a higher number because of altered circumstances (fitness, age, other factors)? Words of encouragement would be appreciated.
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