Sat, Mar-22-03, 07:12
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Senior Member
Posts: 926
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Plan: Atkins
Stats: 167.5/122/115
BF:
Progress: 87%
Location: NC
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I used to be an iced tea drinker -- a half gallon a day sometimes. I was worried about caffiene headaches if I switched to water all of a sudden. So what I did was make my tea weaker and weaker every time. After a few weeks I was using only 1 small tea bag to make a gallon of tea. At that point, one day I was pouring my tea and realized that I really would prefer a glass of water. I dumped out the tea and haven't gone back. Now I drink water constantly, keep a bottle with me at all times. So it is possible to convert yourself to drinking and enjoying water! --Sarah
ps: I use a Britta water filter, it really does improve the taste of water from the tap.
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