Get a tape measure please.

I went quite a bit without seeing any downward movement on the scale. It went up with TOM. But I kept track of my measurements weekly. All during that time the scale wasn't moving, I lost inches in different places. I'm still only about 5 pounds lighter than I was 5 weeks ago, but I'm down a pants size and have been able to get some of my old clothes out of the closet.

I lost most of the 5 pounds the week after my period was over.

Hang in there!

Beth