Sat, Mar-22-03, 04:44
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New Member
Posts: 24
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Plan: atkins
Stats: 197/197/145
BF:
Progress: 0%
Location: upstate new york
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Don't get discouraged. I gained 4 last week just before and I just got it off this morning plus 1. It will start back up so just be patient. They say to drink more water to conteract the water you're retaining so try that. Most of them on here say it takes 4-5 days or so more to see the weight leave, Good luck
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