Sat, Mar-22-03, 04:00
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Senior Member
Posts: 3,041
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Plan: 35-65 net carbs
Stats: 362/281.8/150
BF:
Progress: 38%
Location: Chesnee, SC
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i too am new to atkins, but heres what ive been told "give your body time to adjust" b/c your weight loss will slow down, your body will try to "hold on " the carbs you do still have in your system thinking you are starving it until your body adjust. and about your TOM.... its probably water weight i gained 8 lbs on my TOM
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