Wed, Mar-18-15, 12:29
|
Senior Member
Posts: 694
|
|
Plan: LC Primal
Stats: 290/270/160
BF:
Progress: 15%
|
|
Yeah, I've had problems with disordered eating since I was a teenager.
It's still a struggle, but one thing that LC does help with in recovering from eating disorders is that my mood is a lot more stable with I'm not eating sugar, and I don't have to go hungry to lose weight so there's much less risk of falling back into the restrict + binge cycle.
|