Thu, Mar-12-15, 06:08
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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I would think the Atkins bar is more the concern that the soda. For you want to get away from precessed stuff. Especially if soy is in it. Soy messes with thyroid function which can mess with Ketosis as it did to me.
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