Fri, Mar-21-03, 17:45
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Yep it is true... coffee/tea/decaf has carbs
each 8oz of coffee=1 carb
each 1oz of half and half or heavy cream = 1 carb
each packet of artificial sweetner = 1 carb
Re: decaf or regular.
Decaf is preferred but it seems a lot of people drink regular and still lose weight and don't have cravings.
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