![Old](images/statusicon/post_old.gif)
Fri, Mar-21-03, 14:13
|
![KellyG5's Avatar](customavatars/avatar18317_0.gif) |
Senior Member
Posts: 568
|
|
Plan: LC/BFL
Stats: 160/159/145
BF:
Progress: 7%
Location: Laporte, PA
|
|
As for the Atkins shakes, or any other type of protien shake, I would stay away from them during induction. Induction you are getting your body rid of those nasty carbs and other things floating around your body. I would first get the plan down first with iduction, then I would try to add the protein shakes if you want to. That is just my opinion.
|