Fri, Mar-21-03, 11:53
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Registered Member
Posts: 82
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Plan: Atkins induction
Stats: 231.8/231.8/150
BF:
Progress: 0%
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Just not hungry...OK to not eat?
Hello all! I don't post that much, because everytime I have a question, there's always someone else talking about it too.
Here's one though: been very on plan for 11 days now. Usually have breakfast once I get to work: eggs and some breakfast meat from the restuarant downstairs, sometimes small amount of veggies sometimes not. This is usually about 8:30am.
Today, when I got here, just didn't feel hungry so I decided not to get anything till I did feel hungry. Did have my coffee and my first bottle of water (25ozs), which I always have with breakfast.
I didn't get hungry till noon! That's when I ate. Now, I wonder how often this happens, and if it's OK to do that, or should I eat a little something so that my body doesn't "hold onto" the fat because nothing has come since Reward Meal the night before?
What do you all think?
theresa, aka 2moosmom
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