Wed, Feb-18-15, 09:42
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Senior Member
Posts: 534
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Plan: Atkins 72
Stats: 157/122.8/120
BF:belly 40.3/8
Progress: 92%
Location: Michigan
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I found a free site for in chair exercising for seniors. It feels so good to be doing something for myself besides the WOE. I wish I could find someone to take pictures of me before and after.
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