Fri, Mar-21-03, 07:18
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Registered Member
Posts: 63
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Plan: Atkins
Stats: 290.5/225/170
BF:
Progress: 54%
Location: Alabama Gulf Coast
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3/19/03
5:30 PM - 10 min. light work on the stationary bike.
6:00 PM - 1 hr on TrainerDan's beginning full body workout.
Felt realy good today. Started working arms again.
7:00 PM - 2 mile walk.
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