I am so sorry you have lost so many people. I know that must be really difficult to bare. My prayers are with you Chanteyl.

3 Pound weightloss N2L that is so great!! Keep up the good work.

I love to read myself, lately it has been Lisa Scottoline, she is a good author and humanizes her characters. We've been getting some nice weather here lately, I just glanced out the window and the sun is shining.

It is really hard to get back on track when you get off this eating plan. Nobody knows better then I. You'll get tired of carrying the extra weight and get back on track I know you will Vicki.

Well I've had 2 acupuncture treatments so far. I have noticed more energy. He said it might take a few times to really address the pain, I am willing to give it a shot though, nobody else has been successful yet.

I haven't been doing too badly with the eating plan lately. Though I have noticed cravings. I hope everyone has a great weekend