Sat, Feb-07-15, 10:22
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Senior Member
Posts: 14,973
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Janet, it's fascinating how your post uses words like "cannot handle" and "challenging." Not that you aren't correct; it's just a marker of how messed up our food chain has become, both in the way it is processed and prepared, and also in how it is consumed.
I mentioned it because I had to tear my life apart to fix my sleep problems. My food was already in good shape, and I've refined it further as I can manage it. But my daily habits were undermining my health and I've had to rearrange quite a lot to fix it.
But it is certainly worth every disruption.
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