Tue, Feb-03-15, 11:30
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Senior Member
Posts: 2,371
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Plan: Atkins
Stats: 296/220/205
BF:25%?
Progress: 84%
Location: Upstate SC
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Quote:
Originally Posted by khrussva
I've made a few mistakes along the way.
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Like what? Killed a person? After 147 pounds the only way you're going to get a "-" in my book is if you killed a person.
"Some days I have simply eaten too much LC food."
Oh Caca de Toro. You've lost 147 pounds.
"I've knocked myself out of ketosis 3 times by going a little too high on the carb count. The cutoff for me appears to be around 50 total carbs."
You know your carb limit too? Wow. And that's a problem? How did you plan to find it, by not hitting it three times? Three data points is the bare minimum required to know a mean and a variance. So you have a working understanding of your carb limit with the mathematically minimum number of data points. And this earns you a "-"?
"I'm still working on my plan and still trying to address bad eating habits that are hindering my progress. I give myself an A- for this year. There is room for improvement and I hope to earn an A+ by the end of my second year."
Keep Calm and Keto On.
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