Tue, Jan-20-15, 14:06
|
|
Senior Member
Posts: 876
|
|
Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
|
|
You don't have to eat on a schedule when you are tracking your intake. You need to find out just how much you are eating--even if it doesn't feel like much. Nuts and carrots are not good choices if you are having trouble losing. It is an eye opener.
|