Mon, Jan-19-15, 22:19
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Senior Member
Posts: 513
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Plan: the FightDoctors plan
Stats: 215/171/165
BF:
Progress: 88%
Location: Scotland
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Quote:
Originally Posted by Whitecrane
Guys I've read that on a ketogenic diet, we can burn fat by resistance training and resistance training alone, and the cardio isn't necessary (though still very healthy). What's the consensus on the forum?
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Yes you can, and that is the case regardless of the diet.
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