Thursday March 20th 2003

Didn't make it down to DLL tonight, it was nearly 8pm by the time I got home and I'd been up since 5.30am. I hope to put some of my weights up a bit next week. Should be able to manage more on the seated row, and maybe add the lat pull-down. I might try putting the bike in as well as the x-trainer, I'll see how it goes.