Thu, Jan-15-15, 10:05
|
New Member
Posts: 14
|
|
Plan: Ketosis / low carb
Stats: 235/160/160
BF:
Progress: 100%
|
|
I had coffee, some pepperoni and a few peanuts, but I'm going to try coconut oil this time. And yeah, I'm going pretty extreme, few hours of cardio per day. Lifting every other day. That is how come I'm losing weight so fast. I feel like I lose a pound every time I leave the gym (and the scales say I do) No adverse side effects yet.
|