Wed, Jan-14-15, 04:49
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Senior Member
Posts: 10,733
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Plan: Atkins (DANDR)
Stats: 290/141/130
BF:
Progress: 93%
Location: Bournemouth (UK)
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Welcome to the board, Curly!
Really the only thing to do is to keep on keeping on.
Many of us experience a slowdown in scales loss after the first week or so as our bodies seem to "take stock" before continuing to drop pounds, but it usually starts again if we stick to plan and keep going.
It might be worth listing a few days worth of your food intake including amounts to see if anyone can spot a potential problem food.
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