Tue, Jan-13-15, 10:48
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Senior Member
Posts: 776
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Plan: Atkins
Stats: 242/205/180
BF:
Progress: 60%
Location: Delaware
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Hi Eliza -
Personally, I like My Fitness Pal. You can load the app to your phone but I found to get set up, use your laptop/PC; it's much easier and the 2 will sync automatically.
It's been a while since I set it up but I don't recall it being difficult. There is a main area where you can set goals..not only weight goals, but cal/carb/fat and maybe some other things. Just wander around a bit - I'm sure you'll figure it out.
There is also a tracker on this site but I've not even looked at it though there are a number of members who use it.
Hope this help -
Deanna
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