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Old Sat, Jan-10-15, 05:02
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Benay Benay is offline
Senior Member
Posts: 876
 
Plan: Protein Power/Atkins
Stats: 250/167/175 Female 5 feet 6 inches
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Do you have the book The New Atkins for a new you by Westman, Volek & Phinney? They have several several pages devoted to questions you can ask yourself to find out whether to stay on induction (or any other level) or whether to move on. I recommend it highly.

You can stay on induction as long as you want to.
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