Fri, Jan-09-15, 18:40
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Senior Member
Posts: 14,975
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Plan: Carnivore & LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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If you are happy, you can continue Induction as long as you want.
Moving up the Atkins Carb Ladder is a great idea! But it's best done slowly and carefully -- one food at a time, and small portions.
If you are comfortable and happy with Induction carb levels, you can easily return if you get a bad reaction from adding back certain carbs. And be aware that all of us find our weight loss slows down as we approach goal.
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