You know I don't special order food... I just order what I can eat and leave off the rest or feed it to my boyfriend...like buns and potatoes. I try to pick a buffet where I can have a salad and my veggies and some roasted chicken, or ham or turkey. If I must eat fastfood I just toss the bun and eat the burger and don't order fries.

Sounds like you are doing fab and converting and educating the world