Thu, Mar-20-03, 07:55
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Senior Member
Posts: 236
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Plan: Zone
Stats: 151/144/135
BF:19
Progress: 44%
Location: Philadelphia
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Quote:
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Dr. Sears always has an area in his books called "Adjusting Your Hormonal Carburetor" which talks about why and how to do it.
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I am going to have to read that. I have all his books, just never read the one front to back. ("Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss")
Looks like I have some reading to do!  |