Hey Shadow...thanks for my daily pep talk

I've only been using 5-10 lb weights for my arms and legs, just to do the lifting, and the steady work has been improving the feel of my arms.

But, for the last 6 days, I've cut out all the exercising (except walking) to see if it's made any difference. It hasn't. I'm still 150. I hate this!

It's one of those frustrating days.

Yeah, I feel ok about what I'm eating...I don't feel horrible after eating, and I do enjoy what I am eating. There are some things that I do miss, yes...and every once in a while, I'd kill ya for a bag of Doritos. But I keep hoping and striving, and praying that I'll lost all of this flabby excess weight that I carry around my middle.

I do feel ok, but my body is not changing. It's been over two months. I think I should call it quits, but now I'm afraid I'll put on additional weight?

I don't know what the heck to do with myself anymore

O