Sun, Dec-28-14, 20:41
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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I thought in the beginning it said 12.
But using all those packets, IDK? I think they all have carbs from thickeners, flour and corn starch, especially anything called gravy mix. Plus they must all have MSG and some other preservatives.
Much better to cut up an onion, some garlic, salt,pepper, a few spices like thyme and/or sage and water or chicken broth in the can or box (no msg).
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