Thu, Mar-20-03, 06:23
|
 |
Senior Member
Posts: 111
|
|
Plan: low carb/low sugar
Stats: 152/149/135
BF:?
Progress: 18%
Location: Michigan
|
|
shake.............
Hi Charm! 
Your shake sounds really good! Could you post the measurements for everything you put in your shake? Thanks!
Angie |